Upcoming Offerings

Deep Listening: Cultivating your Inner Compass

Fall 2025 Cohort begins on August 26, 2025. A 5 session bi-weekly 1.5 hour online cohort (limited to 12 participants) to explore and deepen the art and practice of deep listening as a way of being and living in alignment with what matters to you. Deadline: August 18, 2025.

Listening Lens Framework: Learning to Navigate Conflict and Deepen Connections

In a world where misunderstandings can escalate quickly—and where people often speak past, rather than with, each other—our ability to listen deeply can transform tension into understanding, and conflict into connection.

The Listening Lens Framework is a trauma-informed, somatics-based and relationship-centered approach to listening that helps you recognize and shift between three distinct modes of attention.

Three 2 hour virtual sessions: 8/21, 8/28, 9/11 (4:30 – 6:30 pm CT)