
- Group Wellbeing sessions. Sessions incorporate a mixture of mindfulness activities (qigong and meditation), somatics, and reflections via listening circles. Individual and group coaching is provided.
- Deep Listening Offerings:
- Introduction to The Art and Practice of Deep Listening (Online, next offering October 1, 2024)
- Deep Listening: Cultivating your Inner Compass (a 5 session experiential course, max of 12 in cohort; next offering begins January 14, 2025)
- Workshops
- Collective Healing and Embodied Transformation
- Building Trust in your Team
- How to Build authentic relationships in community engagement work
- Workshops will be customized for your teams and your organization’s mission
- Facilitation of Listening Circles
- Contact me to explore the various ways in which I can partner with you to hold listening circles. I want to hear more about what is calling you to convene a circle? Who you would like to invite into the circle? What your hopes are for calling a circle?
- Group Learning and Practice Circles – The groups will be a balance of practice of the desired skills (i.e. communication), reflection through listening circles around a question or a short video. Circles will be facilitated in a way that ensures all voices are heard, the focus is on practice and experience, and there is equity in the space.
- Communication
- Leadership
- Mindfulness – how and why is this relevant to the workplace? These circles will be a balance of mindfulness activities (meditation and qigong), somatics and individual coaching on developing daily practices.
- Cultural Wisdom
Please contact me at marilou@ahnungway.com for more info.
